Working With Me

Labs & Supplements

What gets measured gets managed.

I provide access to lab testing and supplements through Rupa Health and Fullscript. All labs are ordered and reviewed by a doctor.

ESM Coaching

Eat, Sleep, Move.

These are the 3 biggest levers, responsible for about 90% of your overall health.

We’ll establish a baseline for where you’re at in each category and develop protocols that match your goals.

Lifestyle Design

It’s been 5 years since my health crucible and I still live the same unique lifestyle I built to survive it. Why? Because I was forced to become an expert in:

  • Daily Routines

  • Bandwidth vs Responsibilities

  • Prioritizing Self-Care

  • Relationships with Familly and Friends

  • How To Tell My Story

We’ll work together to create a framework that supports the life you want to live, no matter how unconventional that might look.

Health & Consulting Session Pricing

Intro Session: 20 min (See calendar)
Free

Coaching Session: 1 Hour
$99

Consulting Session: 1 Hour
$129

Legal Disclaimer

I am not a doctor or therapist. I do not provide medical treatment, prescribe medication, or diagnose any sickness or disease, physical or mental. This includes Lyme Disease, Mold Toxicity, and Panic Disorder. The content and resources on this website should not be interpreted as medical advice. You should discuss any and all plans with your physician.